My Chemical-Free House on “How To Bring Down Chemical and Mould Sensitivities”
November 30, 2015
Corinne Segura of the blog My Chemical-Free House wrote an article on “How To Bring Down Chemical and Mould Sensitivities.”
From the article:
This post will be a short detour from building material to talk about detox. It can be much easier to bring down sensitivities than to try and avoid all toxins. Even if you are not extremely sensitive you may want to build more resiliency and do more out there in the real world. Everything on this list is something that has helped me or people I know to bring down chemical sensitivities.
I brought down my sensitives quite a bit with the following methods: first I removed my amalgams at a biological dentist. Then I started gently with chlorella and some activated charcoal. Of course, I was in my non-toxic tiny house with good outdoor air so it was the perfect environment to detox in.
I then started a full Shoemaker course of Cholestyramine. Which was intense but immediately brought down brain fog and increased my energy. My sensitivities came down by the end of the course. I then brought in Alpha Lipoic Acid which helped my sleep quite a bit.
The next addition was Bulletproof Glutathione which brought down my sensitivities some more. Currently, I have added Liposomal Vitamin C, Molybdenum and CBD oil and my sensitivities to chemicals are still improving. That is what worked for me, but there are a lot of different ways to approach detox.
The best approach is probably to try something from each category. The people doing well often used binders, antioxidants, and sauna or coffee enemas. Being in a non-toxic house first does seem to be very important before starting any of the more intense detoxification methods.
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