Mold Avoiders Poll Results: 2019 Health-Promoting Activities

 

 

December 28, 2019

This poll was conducted in the Mold Avoiders Facebook group in December 2019. A total of 100 members participated.

The question and most frequent responses follow:

What activities did you do in 2019 that you are pretty sure or very sure were significantly helpful for your physical, emotional or spiritual health? If you would like for items to be added to this poll, please write them in the comments. Hopefully this list will give others ideas of activities to focus on for 2020. Thank you for participating in this poll!

 

86% – Avoid toxic chemicals (86 respondents)

83% – Avoid toxic buildings (83 respondents)

77% – Avoid food contaminated with glyphosate or other chemical toxins (77 respondents)

75% – Supplements (other than binders/chelators) to support detoxification (75 respondents)

69% – Avoid toxic locations (69 respondents)

64% – Get enough sleep (64 respondents)

63% – Avoid toxic drinking water (63 respondents)

62% – Rest (62 respondents)

62% – Binders (other than cholestyramine or chelators) (62 respondents)

60% – Avoid chlorinated tap water (60 respondents)

57% – Sunlight/UV light (57 respondents)

53% – Drink plenty of water (53 respondents)

52% – Gluten-free diet (52 respondents)

52% – Laughter (52 respondents)

51% – Be kind to others (51 respondents)

51% – Hiking or walking (51 respondents)

48% – Avoid food contaminated with mold toxins (48 respondents)

44% – Avoid cross-contamination of particularly bad toxins (44 respondents)

43% – Sugar avoidance (43 respondents)

42% – Magnesium supplements (42 respondents)

42% – Source ethically raised quality meats (42 respondents)

41% – Spend time in pristine locations (41 respondents)

40% – Air purifier (40 respondents)

38% – Eat lots of produce (38 respondents)

38% – Probiotic supplements (38 respondents)

36% – Eat the right kinds of fats (36 respondents)

35% – Focus on feeling grateful (35 respondents)

35% – Focus on meaningful work or activities (35 respondents)

34% – Avoid dairy (34 respondents)

33% – Watch movies or TV series (33 respondents)

32% – Spend time with pets or other animals (32 respondents)

32% – Focus on intuition to help make decisions (32 respondents)

30% – Mineral supplements (other than zinc, iodine or magnesium) (30 respondents)

29% – Focus on loving and respecting myself (29 respondents)

28% – Spend time with family and friends (28 respondents)

27% – Vitamin C (27 respondents)

27% – B vitamins (27 respondents)

27% – Spend time with positive people (27 respondents)

26% – Epsom salt baths (26 respondents)

27% – See a good doctor (27 respondents)

24% – Focus on forgiving others for their shortcomings or mistakes (24 respondents)

24% – Meditation (24 respondents)

23% – Prayer (23 respondents)

23% – Saunas (23 respondents)

22% – Avoid complaining (22 respondents)

22% – Reading (22 respondents)

20% – Living near trees (20 respondents)

19% – Use essential oils (19 respondents)

19% – Glutathione (19 respondents)

19% – Coffee enemas (19 respondents)

19% – Antihistamines (19 respondents)

18% – Intermittent or extended fasting (18 respondents)

17% – Grounding or earthing (17 respondents)

17% – Kill intestinal parasites (17 respondents)

16% – Chiropractor (16 respondents)

16% – Fermented foods (16 respondents)

15% – Drink green or black tea (15 respondents)

15% – Dehumidifier (15 respondents)

14% – Cholestyramine (14 respondents)

14% – Exercise (other than hiking, walking, yoga, qigong or swimming) (14 respondents)

13% – Drink coffee (13 respondents)

13% – Thyroid hormone supplementation (13 respondents)

13% – Spiritual healing (13 respondents)

13% – Massage (13 respondents)

12% – Juicing (12 respondents)

12% – CBD oil (12 respondents)

12% – Attend religious services (12 respondents)

12% – Homeopathy (12 respondents)

12% – Hand washing clothing (12 respondents)

11% – Low carbohydrate diet (11 respondents)

11% – Stop focusing on mold as much (11 respondents)

11% – Iodine (11 respondents)

11% – Ionic detox footbath (11 respondents)

11% – Adrenal glandulars (11 respondents)

9% – Spend time online (9 respondents)

9% – EFT or emotional healing therapies (other than Hopper or Gupta) (9 respondents)

9% – Oil pulling (9 respondents)

8% – P-5-P or B6 (8 respondents)

7% – Gardening (7 respondents)

7% – Anti-fungal sinus rinse (7 respondents)

7% – Hopper (DNRS) or Gupta program (7 respondents)

6% – Focus on spousal relationship (6 respondents)

6% – Organic, pasture-raised, homemade bone broth (6 respondents)

6% – Chocolate (6 respondents)

6% – Avoid spending time online or on screens (6 respondents)

6% – Colon cleanse product or psyllium (6 respondents)

5% – Swimming (5 respondents)

5% – Low dose naltrexone/LDN (5 respondents)

5% – Biomat or similar infrared mat (5 respondents)

5% – Amalgam removal (5 respondents)

5% – Blue-blocking glasses (5 respondents)

4% – Marijuana (4 respondents)

4% – Drink alcohol (4 respondents)

3% – Yoga (3 respondents)

3% – Hyperbaric oxygen therapy (3 respondents)

3% – Qigong (3 respondents)

3% – IV ozone therapy (including 10 pass) (3 respondents)

3% – Chelation (3 respondents)

3% – Atomizer with spore killing blend (3 respondents)

2% – Testosterone replacement (2 respondents)

 

Additional Responses 

Camu powder

Celery juice

Clear bile ducts/lymphatic/glymphatic

Ginger

Living temporarily in the desert

Lymphatic massage

Medicinal mushrooms

NADA acupuncture treatment

Neurofeedback

Seeing a therapist

Spending time near the ocean

Supportive IV therapy

Sunrise gazing

Turmeric

 

A collection of additional poll results can be found on the Living Clean in a Dirty World blog.

 

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